The rounded edge is for general pain relief, the sharper edge is for deeper, more penetrating relief and the scalloped edge is designed to feel like a person’s fingers. There are 3 different edges which you can select depending on the type of massage you want. Both versions are hard and will cause short term initial pain before you achieve the deep tissue release. The DaVinci Tool is designed primarily to address headaches, stiffness and tension at the base of the skull by targeting trigger points and headache tension in the occipital area where the back of your skull meets the neck. Also, visit the video page for live instructions on how to best use our best selling tool! You can download the manual for a more detailed view of how to use the Body Back Buddy. More pressure than you can comfortably tolerate and longer than 30 second intervals are NOT recommended.įor the best pain relief, return to the treated area three to four times each session. Apply as much pressure as you can tolerate for up to 30 seconds at a time. When this muscle compression is released it stimulates a therapeutic response.Figure out your own tolerance level and go with what works for you- deep and intense or gentle and relaxing. Place the therapy knob on the sore muscle and apply a comfortable amount of pressure. Use it standing, sitting, lying down or with a partner. Take a moment to experiment and find out what works best for you. The 2 hook design with 11 therapy knobs in 3 different shapes allows you to approach each muscle from many angles in creative ways. You can also use the Body Back Buddy to apply healing pressure to many other parts of the body such as your legs, arms, feet, chest and hips. This technique creates self-directed pressure to the targeted muscle. Push away from your body with your lower or outside hand while guiding the therapy knob with the upper or inside hand. Hold the handles or the frame so that the therapy knob targets the sore or knotted muscles. Hook the Body Back Buddy over your shoulder or around your side to reach areas of the back, neck and shoulders.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |